←All dharma talksGuided MeditationVenerable SooSeong · Saturday, September 5, 2026 · Bul Kwang Zen CenterListen to this talk34 minutes · DownloadChaptersJump directly to a moment in the teaching.0:00Posture, and where to rest the gaze1:12The breath as the anchor13:18Coming back, as many times as it takes26:37The metta prayer▲Guided Meditation · 0:00Open the playerGuided MeditationPosture, and where to rest the gaze0:00Guided MeditationPosture, and where to rest the gaze0:00 / 34:1715301×
