←All dharma talksGuided MeditationVenerable SooSeong · Wednesday, August 19, 2026 · Bul Kwang Zen CenterListen to this talk20 minutes · DownloadChaptersJump directly to a moment in the teaching.0:00Posture, and where to rest the gaze1:00The breath as the anchor2:44Coming back, as many times as it takes▲Guided Meditation · 0:00Open the playerGuided MeditationPosture, and where to rest the gaze0:00Guided MeditationPosture, and where to rest the gaze0:00 / 20:1815301×